Over the years, I’ve picked up tidbits of information about health, nutrition, diet, and lifestyle changes, but I haven’t been very successful in implementing these pointers for my own life.

This blog will serve as a tracker for my process of living a healthier life. It will be my food journal, my exercise reports, my recipes, my plans, my goals. I will share information on the plan that I am trying to live as well as information about where to get healthy products, how to save money on organic foods, and tips on getting healthy by reading labels.


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